Amzing cross county

 Throughout this term we have been doing  cross country practice. The reason for that is because we have cross country coming up so we have been training for the day. Throughout the day we have been  practicing for 15 minutes. When we have practices we have to run around the pump track and behind the rugbe post. Last week on Friday Anyah and I ran around the track 10 times together it was really hard because it was really muddy and Anyah and I didn’t want to get muddy. My goal is to try beat 15 laps.  Does your school do cross county?  

Cross Country

Throughout these weeks my class and I have been training every afternoon for cross country. 

We had to run around the field and count 2 times.
Before we started the teachers wanted the fast runners in the front and the rest at the back of them.
We ran down to the small sand pit and then ran around the pump track 2 times and then we had to run to the count and back. 

Throughout these weeks I have been trying to get less time that I got yesterday.
Throughout these running sesion I have been proud of my time my first time was 7.04 then I got 6.16.  

My goal for this week for 3 laps are get a less a time then 11.00.I wish I can  achieve this by friday. 

BLOG YAH LATER

My Cross Country Goals

Today Mrs G. showed us how to use a green screen to record my goals that I have set for cross country. I am getting fitter all the time. I reflected on how I was going to achieve this goal.